VEGETABLE LASAGNA vs MOROCCAN TAGINE WRAP
Nutrition comparison per 100 g serving
Ad 468x60
MOROCCAN TAGINE WRAP wins in 5 out of 10 nutrient categories
VEGETABLE LASAGNA: 4
vs
MOROCCAN TAGINE WRAP: 5
(1 ties)
Overview
| Nutrient | VEGETABLE LASAGNA | MOROCCAN TAGINE WRAP | Winner |
|---|---|---|---|
| Calories | 97 cal | 179 cal | |
| Protein | 4.9 g | 6.4 g | |
| Carbs | 15.4 g | 25.6 g | |
| Fat | 1.5 g | 5.8 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE LASAGNA | MOROCCAN TAGINE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 38 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 115 MG | 224 MG | |
| Sodium, Na | 238 MG | 423 MG |