VEGETABLE LASAGNA vs MACARONI & CHEESE MADE WITH ORGANIC PASTA
Nutrition comparison per 100 g serving
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VEGETABLE LASAGNA wins in 6 out of 10 nutrient categories
VEGETABLE LASAGNA: 6
vs
MACARONI & CHEESE MADE WITH ORGANIC PASTA: 3
(1 ties)
Overview
| Nutrient | VEGETABLE LASAGNA | MACARONI & CHEESE MADE WITH ORGANIC PASTA | Winner |
|---|---|---|---|
| Calories | 111 cal | 173 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 12.8 g | 19.6 g | |
| Fat | 4.0 g | 7.5 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE LASAGNA | MACARONI & CHEESE MADE WITH ORGANIC PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 129 MG | 118 MG | |
| Sodium, Na | 243 MG | 125 MG |