VEGETABLE LASAGNA vs SOUTHWEST BURRITO
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE LASAGNA wins in 6 out of 11 nutrient categories
VEGETABLE LASAGNA: 6
vs
SOUTHWEST BURRITO: 4
(1 ties)
Overview
| Nutrient | VEGETABLE LASAGNA | SOUTHWEST BURRITO | Winner |
|---|---|---|---|
| Calories | 159 cal | 161 cal | |
| Protein | 5.7 g | 4.5 g | |
| Carbs | 17.3 g | 20.7 g | |
| Fat | 7.1 g | 5.8 g | |
| Fiber | 1.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE LASAGNA | SOUTHWEST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 7.7 MG |
Minerals
| Mineral | VEGETABLE LASAGNA | SOUTHWEST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 52 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 375 MG | 284 MG |