VEGETABLE KETCHUP vs DELI STYLE MUSTARD
Nutrition comparison per 100 g serving
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VEGETABLE KETCHUP wins in 3 out of 8 nutrient categories
VEGETABLE KETCHUP: 3
vs
DELI STYLE MUSTARD: 2
(3 ties)
Overview
| Nutrient | VEGETABLE KETCHUP | DELI STYLE MUSTARD | Winner |
|---|---|---|---|
| Calories | 59 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE KETCHUP | DELI STYLE MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | VEGETABLE KETCHUP | DELI STYLE MUSTARD | Winner |
|---|---|---|---|
| Sodium, Na | 794 MG | 1,500 MG |