VEGETABLE KETCHUP vs TARTAR SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE KETCHUP wins in 5 out of 10 nutrient categories
VEGETABLE KETCHUP: 5
vs
TARTAR SAUCE: 2
(3 ties)
Overview
| Nutrient | VEGETABLE KETCHUP | TARTAR SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 13.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE KETCHUP | TARTAR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG | |
| Vitamin K (phylloquinone) | 10.7 UG | 0 UG |
Minerals
| Mineral | VEGETABLE KETCHUP | TARTAR SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 833 MG | 967 MG |