VEGETABLE JUICE vs BLACK CHERRY CONCENTRATE
Nutrition comparison per 100 g serving
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VEGETABLE JUICE wins in 6 out of 12 nutrient categories
VEGETABLE JUICE: 6
vs
BLACK CHERRY CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | VEGETABLE JUICE | BLACK CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 233 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 4.2 g | 53.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE JUICE | BLACK CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 16 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGETABLE JUICE | BLACK CHERRY CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 186 MG | 900 MG | |
| Sodium, Na | 267 MG | 0 MG |