VEGETABLE JUICE vs PREMIUM JUICE

Nutrition comparison per 100 g serving

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VEGETABLE JUICE wins in 7 out of 15 nutrient categories

VEGETABLE JUICE: 7 vs PREMIUM JUICE: 3 (5 ties)

Overview

Nutrient	VEGETABLE JUICE	PREMIUM JUICE	Winner
Calories	21 cal	46 cal
Protein	0.8 g	0.8 g	Tie
Carbs	4.2 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE JUICE	PREMIUM JUICE	Winner
Folate, total	0 UG	17 UG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	45 MG	30 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VEGETABLE JUICE	PREMIUM JUICE
Calcium, Ca	12 MG	8 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	186 MG	188 MG
Sodium, Na	267 MG	0 MG

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