VEGETABLE JUICE vs SPARKLING APPLE DRINK
Nutrition comparison per 100 g serving
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VEGETABLE JUICE wins in 8 out of 11 nutrient categories
VEGETABLE JUICE: 8
vs
SPARKLING APPLE DRINK: 1
(2 ties)
Overview
| Nutrient | VEGETABLE JUICE | SPARKLING APPLE DRINK | Winner |
|---|---|---|---|
| Calories | 21 cal | 31 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.6 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE JUICE | SPARKLING APPLE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | VEGETABLE JUICE | SPARKLING APPLE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 254 MG | 14 MG |