VEGETABLE JUICE vs CONCENTRATE WITH VITAMIN C
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE JUICE wins in 5 out of 11 nutrient categories
VEGETABLE JUICE: 5
vs
CONCENTRATE WITH VITAMIN C: 4
(2 ties)
Overview
| Nutrient | VEGETABLE JUICE | CONCENTRATE WITH VITAMIN C | Winner |
|---|---|---|---|
| Calories | 64 cal | 38 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 16.3 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE JUICE | CONCENTRATE WITH VITAMIN C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 32.5 MG |
Minerals
| Mineral | VEGETABLE JUICE | CONCENTRATE WITH VITAMIN C | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 140 MG | 133 MG | |
| Sodium, Na | 6 MG | 15 MG |