VEGETABLE JUICE FROM CONCENTRATE vs RED BEET 100% JUICE
Nutrition comparison per 100 g serving
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VEGETABLE JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
VEGETABLE JUICE FROM CONCENTRATE: 6
vs
RED BEET 100% JUICE: 3
(2 ties)
Overview
| Nutrient | VEGETABLE JUICE FROM CONCENTRATE | RED BEET 100% JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 29 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 4.6 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE JUICE FROM CONCENTRATE | RED BEET 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 3.8 MG |
Minerals
| Mineral | VEGETABLE JUICE FROM CONCENTRATE | RED BEET 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 196 MG | 219 MG | |
| Sodium, Na | 200 MG | 58 MG |