VEGETABLE JUICE FROM CONCENTRATE vs PAPAYA NECTAR
Nutrition comparison per 100 g serving
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VEGETABLE JUICE FROM CONCENTRATE wins in 8 out of 10 nutrient categories
VEGETABLE JUICE FROM CONCENTRATE: 8
vs
PAPAYA NECTAR: 0
(2 ties)
Overview
| Nutrient | VEGETABLE JUICE FROM CONCENTRATE | PAPAYA NECTAR | Winner |
|---|---|---|---|
| Calories | 21 cal | 63 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE JUICE FROM CONCENTRATE | PAPAYA NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 21.1 MG |
Minerals
| Mineral | VEGETABLE JUICE FROM CONCENTRATE | PAPAYA NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Sodium, Na | 267 MG | 7 MG |