VEGETABLE JUICE vs ORANGE NO PULP 100% JUICE

Nutrition comparison per 100 g serving

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VEGETABLE JUICE wins in 7 out of 15 nutrient categories

VEGETABLE JUICE: 7 vs ORANGE NO PULP 100% JUICE: 4 (4 ties)

Overview

Nutrient	VEGETABLE JUICE	ORANGE NO PULP 100% JUICE	Winner
Calories	21 cal	46 cal
Protein	0.8 g	0.8 g	Tie
Carbs	4.2 g	10.8 g
Fat	0 g	0.2 g
Fiber	0.8 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE JUICE	ORANGE NO PULP 100% JUICE	Winner
Folate, total	0 UG	17 UG
Niacin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	VEGETABLE JUICE	ORANGE NO PULP 100% JUICE
Calcium, Ca	17 MG	12 MG
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	196 MG	208 MG
Sodium, Na	175 MG	2 MG

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