VEGETABLE JUICE vs 100% ORANGE NO PULP JUICE

Nutrition comparison per 100 g serving

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VEGETABLE JUICE wins in 6 out of 15 nutrient categories

VEGETABLE JUICE: 6 vs 100% ORANGE NO PULP JUICE: 5 (4 ties)

Overview

Nutrient	VEGETABLE JUICE	100% ORANGE NO PULP JUICE	Winner
Calories	23 cal	46 cal
Protein	0.8 g	0.8 g	Tie
Carbs	5 g	10.8 g
Fat	0 g	0.2 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE JUICE	100% ORANGE NO PULP JUICE	Winner
Folate, total	0 UG	17 UG
Niacin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	VEGETABLE JUICE	100% ORANGE NO PULP JUICE
Calcium, Ca	21 MG	12 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	308 MG	208 MG
Sodium, Na	208 MG	2 MG

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