VEGETABLE JUICE vs 100% APPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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VEGETABLE JUICE wins in 7 out of 10 nutrient categories
VEGETABLE JUICE: 7
vs
100% APPLE JUICE FROM CONCENTRATE: 1
(2 ties)
Overview
| Nutrient | VEGETABLE JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 23 cal | 46 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | VEGETABLE JUICE | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Potassium, K | 308 MG | 125 MG | |
| Sodium, Na | 208 MG | 15 MG |