VEGETABLE JUICE vs ALOE VERA DRINK

Nutrition comparison per 100 g serving

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VEGETABLE JUICE wins in 6 out of 11 nutrient categories

VEGETABLE JUICE: 6 vs ALOE VERA DRINK: 3 (2 ties)

Overview

Nutrient	VEGETABLE JUICE	ALOE VERA DRINK	Winner
Calories	64 cal	44 cal
Protein	0.8 g	0 g
Carbs	16.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE JUICE	ALOE VERA DRINK	Winner
Vitamin C, total ascorbic acid	18.2 MG	0 MG

Mineral	VEGETABLE JUICE	ALOE VERA DRINK
Calcium, Ca	21 MG	38 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	140 MG	0 MG
Sodium, Na	6 MG	0 MG

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