VEGETABLE HUMMUS vs HATCH TOMATILLO SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VEGETABLE HUMMUS: 4
vs
HATCH TOMATILLO SALSA: 4
(2 ties)
Overview
| Nutrient | VEGETABLE HUMMUS | HATCH TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 33 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE HUMMUS | HATCH TOMATILLO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | VEGETABLE HUMMUS | HATCH TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 433 MG | 200 MG |