VEGETABLE GRILLER vs CAESAR SALAD KIT
Nutrition comparison per 100 g serving
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CAESAR SALAD KIT wins in 8 out of 12 nutrient categories
VEGETABLE GRILLER: 3
vs
CAESAR SALAD KIT: 8
(1 ties)
Overview
| Nutrient | VEGETABLE GRILLER | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calories | 62 cal | 150 cal | |
| Protein | 1.5 g | 3 g | |
| Carbs | 8.5 g | 8 g | |
| Fat | 2.7 g | 12 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE GRILLER | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Vitamin C, total ascorbic acid | 41.5 MG | 3.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 72 UG |
Minerals
| Mineral | VEGETABLE GRILLER | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 60 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 285 MG | 390 MG |