VEGETABLE GRILLER vs 50/50 MIX

Nutrition comparison per 100 g serving

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50/50 MIX wins in 11 out of 14 nutrient categories

VEGETABLE GRILLER: 2 vs 50/50 MIX: 11 (1 ties)

Overview

Nutrient	VEGETABLE GRILLER	50/50 MIX	Winner
Calories	62 cal	24 cal
Protein	1.5 g	2.4 g
Carbs	8.5 g	3.5 g
Fat	2.7 g	0 g
Fiber	1.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE GRILLER	50/50 MIX
Folate, total	0 UG	141 UG
Vitamin C, total ascorbic acid	41.5 MG	17.6 MG
Vitamin K (phylloquinone)	0 UG	263.5 UG

Mineral	VEGETABLE GRILLER	50/50 MIX
Calcium, Ca	15 MG	71 MG
Iron, Fe	0.6 MG	1.7 MG
Manganese, Mn	0 MG	1 MG
Potassium, K	0 MG	506 MG
Sodium, Na	285 MG	94 MG

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