VEGETABLE GARDEN SOUP vs BEEF BASE

Nutrition comparison per 100 g serving

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VEGETABLE GARDEN SOUP wins in 8 out of 10 nutrient categories

VEGETABLE GARDEN SOUP: 8 vs BEEF BASE: 1 (1 ties)

Overview

Nutrient	VEGETABLE GARDEN SOUP	BEEF BASE	Winner
Calories	41 cal	167 cal
Protein	2.1 g	0 g
Carbs	7.0 g	16.7 g
Fat	1.0 g	8.3 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE GARDEN SOUP	BEEF BASE	Winner
Vitamin C, total ascorbic acid	9.9 MG	0 MG

Mineral	VEGETABLE GARDEN SOUP	BEEF BASE
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	298 MG	13,000 MG

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