VEGETABLE & FRUIT JUICE DRINK vs ORANGE JUICE
Nutrition comparison per 100 g serving
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VEGETABLE & FRUIT JUICE DRINK wins in 5 out of 10 nutrient categories
VEGETABLE & FRUIT JUICE DRINK: 5
vs
ORANGE JUICE: 2
(3 ties)
Overview
| Nutrient | VEGETABLE & FRUIT JUICE DRINK | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 13 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 3.0 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & FRUIT JUICE DRINK | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 30 MG |
Minerals
| Mineral | VEGETABLE & FRUIT JUICE DRINK | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 27 MG | 0 MG |