VEGETABLE & FRUIT JUICE DRINK vs 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VEGETABLE & FRUIT JUICE DRINK: 4
vs
100% JUICE: 4
(3 ties)
Overview
| Nutrient | VEGETABLE & FRUIT JUICE DRINK | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 15 cal | 45 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.0 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & FRUIT JUICE DRINK | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 33.9 MG |
Minerals
| Mineral | VEGETABLE & FRUIT JUICE DRINK | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 56 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 49 MG | 8 MG |