VEGETABLE & FRUIT JUICE DRINK vs PINEAPPLE 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PINEAPPLE 100% JUICE FROM CONCENTRATE wins in 4 out of 12 nutrient categories
VEGETABLE & FRUIT JUICE DRINK: 3
vs
PINEAPPLE 100% JUICE FROM CONCENTRATE: 4
(5 ties)
Overview
| Nutrient | VEGETABLE & FRUIT JUICE DRINK | PINEAPPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 13 cal | 54 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 3.0 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & FRUIT JUICE DRINK | PINEAPPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 27.9 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 1 MG |
Minerals
| Mineral | VEGETABLE & FRUIT JUICE DRINK | PINEAPPLE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 27 MG | 4 MG |