VEGETABLE & FRUIT JUICE BLEND vs BLACKCURRANT NECTAR
Nutrition comparison per 100 g serving
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VEGETABLE & FRUIT JUICE BLEND wins in 7 out of 15 nutrient categories
VEGETABLE & FRUIT JUICE BLEND: 7
vs
BLACKCURRANT NECTAR: 5
(3 ties)
Overview
| Nutrient | VEGETABLE & FRUIT JUICE BLEND | BLACKCURRANT NECTAR | Winner |
|---|---|---|---|
| Calories | 6 cal | 50 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 0.3 g | 10.8 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & FRUIT JUICE BLEND | BLACKCURRANT NECTAR | Winner |
|---|---|---|---|
| Niacin | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | VEGETABLE & FRUIT JUICE BLEND | BLACKCURRANT NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Magnesium, Mg | 2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 3 MG | 0 MG |