VEGETABLE & FRUIT JUICE vs ORGANIC ORANGE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC ORANGE JUICE wins in 9 out of 16 nutrient categories

VEGETABLE & FRUIT JUICE: 3 vs ORGANIC ORANGE JUICE: 9 (4 ties)

Overview

Nutrient	VEGETABLE & FRUIT JUICE	ORGANIC ORANGE JUICE	Winner
Calories	38 cal	46 cal
Protein	0.4 g	0.9 g
Carbs	8.4 g	11.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE & FRUIT JUICE	ORGANIC ORANGE JUICE	Winner
Folate, total	0 UG	16 UG
Niacin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	10.1 MG	30.4 MG
Vitamin D (D2 + D3)	0 UG	2 UG

Mineral	VEGETABLE & FRUIT JUICE	ORGANIC ORANGE JUICE
Calcium, Ca	17 MG	137 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	190 MG
Sodium, Na	17 MG	0 MG

Ad 728x90