VEGETABLE & FRUIT DRINK vs GRAPE JUICE

Nutrition comparison per 100 g serving

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VEGETABLE & FRUIT DRINK wins in 5 out of 13 nutrient categories

VEGETABLE & FRUIT DRINK: 5 vs GRAPE JUICE: 4 (4 ties)

Overview

Nutrient	VEGETABLE & FRUIT DRINK	GRAPE JUICE	Winner
Calories	46 cal	62 cal
Protein	0 g	0.4 g
Carbs	11.8 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE & FRUIT DRINK	GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	25.3 MG	37.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VEGETABLE & FRUIT DRINK	GRAPE JUICE
Calcium, Ca	8 MG	12 MG
Iron, Fe	0.2 MG	0.4 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	143 MG	62 MG
Sodium, Na	30 MG	15 MG

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