VEGETABLE FRIED RICE vs THIN & CRISPY PIZZA CRUST MIX
Nutrition comparison per 100 g serving
Ad 468x60
THIN & CRISPY PIZZA CRUST MIX wins in 5 out of 11 nutrient categories
VEGETABLE FRIED RICE: 4
vs
THIN & CRISPY PIZZA CRUST MIX: 5
(2 ties)
Overview
| Nutrient | VEGETABLE FRIED RICE | THIN & CRISPY PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 136 cal | 370 cal | |
| Protein | 3.6 g | 10.9 g | |
| Carbs | 21.8 g | 69.6 g | |
| Fat | 3.6 g | 4.4 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE FRIED RICE | THIN & CRISPY PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE FRIED RICE | THIN & CRISPY PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0.5 MG | 4.4 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 427 MG | 543 MG |