VEGETABLE FRIED RICE vs RICED CAULIFLOWER

Nutrition comparison per 100 g serving

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VEGETABLE FRIED RICE wins in 6 out of 10 nutrient categories

VEGETABLE FRIED RICE: 6 vs RICED CAULIFLOWER: 3 (1 ties)

Overview

Nutrient	VEGETABLE FRIED RICE	RICED CAULIFLOWER	Winner
Calories	134 cal	0 cal
Protein	2.8 g	0 g
Carbs	23.2 g	0 g
Fat	3.5 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	VEGETABLE FRIED RICE	RICED CAULIFLOWER	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	77 MG	0 MG
Sodium, Na	317 MG	0 MG

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