VEGETABLE FRIED RICE vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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CHEESE TORTELLINI wins in 5 out of 10 nutrient categories
VEGETABLE FRIED RICE: 3
vs
CHEESE TORTELLINI: 5
(2 ties)
Overview
| Nutrient | VEGETABLE FRIED RICE | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 129 cal | 141 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 26.5 g | 17.7 g | |
| Fat | 1.2 g | 5.3 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE FRIED RICE | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.8 MG | Tie |
Minerals
| Mineral | VEGETABLE FRIED RICE | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 429 MG | 329 MG |