VEGETABLE FOR SOUP WITH TOMATOES vs CALIFORNIA - STYLE VEGETABLES
Nutrition comparison per 100 g serving
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CALIFORNIA - STYLE VEGETABLES wins in 5 out of 10 nutrient categories
VEGETABLE FOR SOUP WITH TOMATOES: 2
vs
CALIFORNIA - STYLE VEGETABLES: 5
(3 ties)
Overview
| Nutrient | VEGETABLE FOR SOUP WITH TOMATOES | CALIFORNIA - STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calories | 49 cal | 35 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 11.0 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE FOR SOUP WITH TOMATOES | CALIFORNIA - STYLE VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 21.2 MG |
Minerals
| Mineral | VEGETABLE FOR SOUP WITH TOMATOES | CALIFORNIA - STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 30 MG | 41 MG |