VEGETABLE FAT FREE COOKING STOCK vs BEEF BROTH

Nutrition comparison per 100 g serving

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BEEF BROTH wins in 2 out of 10 nutrient categories

VEGETABLE FAT FREE COOKING STOCK: 1 vs BEEF BROTH: 2 (7 ties)

Overview

Nutrient	VEGETABLE FAT FREE COOKING STOCK	BEEF BROTH	Winner
Calories	4 cal	4 cal	Tie
Protein	0 g	0.8 g
Carbs	1.2 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE FAT FREE COOKING STOCK	BEEF BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGETABLE FAT FREE COOKING STOCK	BEEF BROTH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	237 MG	167 MG

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