VEGETABLE FAT FREE BROTH vs BEEF BROTH

Nutrition comparison per 100 g serving

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BEEF BROTH wins in 4 out of 12 nutrient categories

VEGETABLE FAT FREE BROTH: 3 vs BEEF BROTH: 4 (5 ties)

Overview

Nutrient	VEGETABLE FAT FREE BROTH	BEEF BROTH	Winner
Calories	4 cal	6 cal
Protein	0 g	0.8 g
Carbs	1.3 g	0 g
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE FAT FREE BROTH	BEEF BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VEGETABLE FAT FREE BROTH	BEEF BROTH	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	19 MG
Sodium, Na	333 MG	217 MG

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