VEGETABLE FAT FREE BROTH vs GARDEN VEGETABLE BROTH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

VEGETABLE FAT FREE BROTH: 3 vs GARDEN VEGETABLE BROTH: 3 (5 ties)

Overview

Nutrient	VEGETABLE FAT FREE BROTH	GARDEN VEGETABLE BROTH	Winner
Calories	4 cal	8 cal
Protein	0 g	0 g	Tie
Carbs	1.2 g	2.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE FAT FREE BROTH	GARDEN VEGETABLE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	VEGETABLE FAT FREE BROTH	GARDEN VEGETABLE BROTH	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	31 MG
Sodium, Na	327 MG	283 MG

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