VEGETABLE ENCHILADA BAKE vs MUSHROOM CHICKEN PAPPARDELLE
Nutrition comparison per 100 g serving
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VEGETABLE ENCHILADA BAKE wins in 5 out of 10 nutrient categories
VEGETABLE ENCHILADA BAKE: 5
vs
MUSHROOM CHICKEN PAPPARDELLE: 4
(1 ties)
Overview
| Nutrient | VEGETABLE ENCHILADA BAKE | MUSHROOM CHICKEN PAPPARDELLE | Winner |
|---|---|---|---|
| Calories | 98 cal | 109 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 5.9 g | 11.2 g | |
| Fat | 5.9 g | 3.8 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE ENCHILADA BAKE | MUSHROOM CHICKEN PAPPARDELLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | VEGETABLE ENCHILADA BAKE | MUSHROOM CHICKEN PAPPARDELLE | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 74 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Sodium, Na | 129 MG | 256 MG |