VEGETABLE EGGROLLS vs CRISPY CHICKEN STRIPS
Nutrition comparison per 100 g serving
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VEGETABLE EGGROLLS wins in 6 out of 11 nutrient categories
VEGETABLE EGGROLLS: 6
vs
CRISPY CHICKEN STRIPS: 4
(1 ties)
Overview
| Nutrient | VEGETABLE EGGROLLS | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 175 cal | 202 cal | |
| Protein | 8.8 g | 14.3 g | |
| Carbs | 26.3 g | 17.9 g | |
| Fat | 5.3 g | 8.3 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE EGGROLLS | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.4 MG |
Minerals
| Mineral | VEGETABLE EGGROLLS | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 368 MG | 738 MG |