VEGETABLE EGG ROLLS vs SOUTHERN STYLE BREADED CRISPY CHICKEN STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE EGG ROLLS wins in 7 out of 11 nutrient categories
VEGETABLE EGG ROLLS: 7
vs
SOUTHERN STYLE BREADED CRISPY CHICKEN STRIPS WITH RIB MEAT: 3
(1 ties)
Overview
| Nutrient | VEGETABLE EGG ROLLS | SOUTHERN STYLE BREADED CRISPY CHICKEN STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 161 cal | 238 cal | |
| Protein | 3.5 g | 16.7 g | |
| Carbs | 27.6 g | 19.1 g | |
| Fat | 4.6 g | 10.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE EGG ROLLS | SOUTHERN STYLE BREADED CRISPY CHICKEN STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | VEGETABLE EGG ROLLS | SOUTHERN STYLE BREADED CRISPY CHICKEN STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 529 MG | 714 MG |