VEGETABLE EGG ROLLS vs TYSON

Nutrition comparison per 100 g serving

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VEGETABLE EGG ROLLS wins in 7 out of 10 nutrient categories

VEGETABLE EGG ROLLS: 7 vs TYSON: 2 (1 ties)

Overview

Nutrient	VEGETABLE EGG ROLLS	TYSON	Winner
Calories	186 cal	226 cal
Protein	5.1 g	16.7 g
Carbs	30.8 g	14.3 g
Fat	5.1 g	11.9 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE EGG ROLLS	TYSON	Winner
Vitamin C, total ascorbic acid	11.5 MG	0 MG

Mineral	VEGETABLE EGG ROLLS	TYSON
Calcium, Ca	38 MG	0 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	513 MG	500 MG

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