VEGETABLE EGG ROLLS vs FILLED CORN TORTILLA
Nutrition comparison per 100 g serving
Ad 468x60
FILLED CORN TORTILLA wins in 6 out of 11 nutrient categories
VEGETABLE EGG ROLLS: 4
vs
FILLED CORN TORTILLA: 6
(1 ties)
Overview
| Nutrient | VEGETABLE EGG ROLLS | FILLED CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 168 cal | 229 cal | |
| Protein | 4.4 g | 6.3 g | |
| Carbs | 31.0 g | 30.2 g | |
| Fat | 3.1 g | 9.4 g | |
| Fiber | 1.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE EGG ROLLS | FILLED CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | VEGETABLE EGG ROLLS | FILLED CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 108 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 930 MG | |
| Sodium, Na | 327 MG | 375 MG |