VEGETABLE EGG ROLLS vs TAQUITOS

Nutrition comparison per 100 g serving

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VEGETABLE EGG ROLLS wins in 5 out of 10 nutrient categories

VEGETABLE EGG ROLLS: 5 vs TAQUITOS: 4 (1 ties)

Overview

Nutrient	VEGETABLE EGG ROLLS	TAQUITOS	Winner
Calories	186 cal	282 cal
Protein	5.1 g	8.2 g
Carbs	30.8 g	31.8 g
Fat	5.1 g	12.9 g
Fiber	1.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE EGG ROLLS	TAQUITOS	Winner
Vitamin C, total ascorbic acid	11.5 MG	2.8 MG

Mineral	VEGETABLE EGG ROLLS	TAQUITOS
Calcium, Ca	38 MG	47 MG
Iron, Fe	0.9 MG	2.1 MG
Sodium, Na	513 MG	624 MG

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