Vegetable Egg Roll - Commercial vs QUAKER QUICKGRITS REGULAR 5LB

Nutrition comparison per 100 g serving

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QUAKER QUICKGRITS REGULAR 5LB wins in 4 out of 11 nutrient categories

Vegetable Egg Roll - Commercial: 3 vs QUAKER QUICKGRITS REGULAR 5LB: 4 (4 ties)

Overview

Nutrient	Vegetable Egg Roll - Commercial	QUAKER QUICKGRITS REGULAR 5LB	Winner
Calories	0 cal	351 cal
Protein	0 g	0 g	Tie
Carbs	0 g	78.4 g
Fat	0 g	1.4 g
Fiber	0 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	QUAKER QUICKGRITS REGULAR 5LB	Winner
Niacin	4.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	Vegetable Egg Roll - Commercial	QUAKER QUICKGRITS REGULAR 5LB	Winner
Iron, Fe	0 MG	3.9 MG
Sodium, Na	0 MG	0 MG	Tie

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