VEGETABLE DUMPLINGS vs BREADED ORGANICS CHICKEN BREAST NUGGET
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE DUMPLINGS wins in 6 out of 11 nutrient categories
VEGETABLE DUMPLINGS: 6
vs
BREADED ORGANICS CHICKEN BREAST NUGGET: 3
(2 ties)
Overview
| Nutrient | VEGETABLE DUMPLINGS | BREADED ORGANICS CHICKEN BREAST NUGGET | Winner |
|---|---|---|---|
| Calories | 159 cal | 224 cal | |
| Protein | 4.6 g | 13.2 g | |
| Carbs | 28.4 g | 17.1 g | |
| Fat | 2.8 g | 11.8 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE DUMPLINGS | BREADED ORGANICS CHICKEN BREAST NUGGET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE DUMPLINGS | BREADED ORGANICS CHICKEN BREAST NUGGET | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 352 MG | 500 MG |