VEGETABLE DIP MIX vs CRISPY FRIED CHICKEN
Nutrition comparison per 100 g serving
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VEGETABLE DIP MIX wins in 4 out of 10 nutrient categories
VEGETABLE DIP MIX: 4
vs
CRISPY FRIED CHICKEN: 2
(4 ties)
Overview
| Nutrient | VEGETABLE DIP MIX | CRISPY FRIED CHICKEN | Winner |
|---|---|---|---|
| Calories | 278 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 55.6 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE DIP MIX | CRISPY FRIED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 266.7 MG | 0 MG |
Minerals
| Mineral | VEGETABLE DIP MIX | CRISPY FRIED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 7,778 MG | 4,500 MG |