VEGETABLE CULINARY STOCK vs SHRIMP & CORN CHOWDER
Nutrition comparison per 100 g serving
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SHRIMP & CORN CHOWDER wins in 6 out of 10 nutrient categories
VEGETABLE CULINARY STOCK: 3
vs
SHRIMP & CORN CHOWDER: 6
(1 ties)
Overview
| Nutrient | VEGETABLE CULINARY STOCK | SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 4 cal | 102 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 0.4 g | 10.2 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE CULINARY STOCK | SHRIMP & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 40 MG | |
| Iron, Fe | 0.0 MG | 0.4 MG | |
| Potassium, K | 21 MG | 152 MG | |
| Sodium, Na | 42 MG | 335 MG |