VEGETABLE CULINARY STOCK vs GARDEN VEGETABLE BROTH

Nutrition comparison per 100 g serving

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GARDEN VEGETABLE BROTH wins in 4 out of 11 nutrient categories

VEGETABLE CULINARY STOCK: 3 vs GARDEN VEGETABLE BROTH: 4 (4 ties)

Overview

Nutrient	VEGETABLE CULINARY STOCK	GARDEN VEGETABLE BROTH	Winner
Calories	4 cal	8 cal
Protein	0 g	0 g	Tie
Carbs	0.4 g	2.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE CULINARY STOCK	GARDEN VEGETABLE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	VEGETABLE CULINARY STOCK	GARDEN VEGETABLE BROTH
Calcium, Ca	4 MG	8 MG
Iron, Fe	0.0 MG	0 MG
Potassium, K	21 MG	31 MG
Sodium, Na	42 MG	283 MG

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