VEGETABLE CULINARY STOCK vs BEEF BROTH

Nutrition comparison per 100 g serving

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VEGETABLE CULINARY STOCK wins in 4 out of 10 nutrient categories

VEGETABLE CULINARY STOCK: 4 vs BEEF BROTH: 2 (4 ties)

Overview

Nutrient	VEGETABLE CULINARY STOCK	BEEF BROTH	Winner
Calories	4 cal	6 cal
Protein	0 g	0.8 g
Carbs	0.4 g	0.4 g	Tie
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VEGETABLE CULINARY STOCK	BEEF BROTH	Winner
Calcium, Ca	4 MG	4 MG	Tie
Iron, Fe	0.0 MG	0 MG
Potassium, K	21 MG	6 MG
Sodium, Na	42 MG	167 MG

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