VEGETABLE CREAM CHEESE vs PROVOLONE CHEESE SLICES

Nutrition comparison per 100 g serving

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PROVOLONE CHEESE SLICES wins in 6 out of 11 nutrient categories

VEGETABLE CREAM CHEESE: 2 vs PROVOLONE CHEESE SLICES: 6 (3 ties)

Overview

Nutrient	VEGETABLE CREAM CHEESE	PROVOLONE CHEESE SLICES	Winner
Calories	300 cal	368 cal
Protein	6.7 g	26.3 g
Carbs	6.7 g	0 g
Fat	26.7 g	26.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE CREAM CHEESE	PROVOLONE CHEESE SLICES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VEGETABLE CREAM CHEESE	PROVOLONE CHEESE SLICES
Calcium, Ca	133 MG	737 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	200 MG	158 MG
Sodium, Na	667 MG	711 MG

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