VEGETABLE CREAM CHEESE vs GARLIC & HERB CHEESE SPREAD

Nutrition comparison per 100 g serving

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GARLIC & HERB CHEESE SPREAD wins in 3 out of 10 nutrient categories

VEGETABLE CREAM CHEESE: 2 vs GARLIC & HERB CHEESE SPREAD: 3 (5 ties)

Overview

Nutrient	VEGETABLE CREAM CHEESE	GARLIC & HERB CHEESE SPREAD	Winner
Calories	321 cal	357 cal
Protein	7.1 g	14.3 g
Carbs	7.1 g	10.7 g
Fat	28.6 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VEGETABLE CREAM CHEESE	GARLIC & HERB CHEESE SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	446 MG	750 MG

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