VEGETABLE CREAM CHEESE vs THINLY SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VEGETABLE CREAM CHEESE: 3
vs
THINLY SLICED CHEESE: 3
(4 ties)
Overview
| Nutrient | VEGETABLE CREAM CHEESE | THINLY SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 409 cal | |
| Protein | 7.1 g | 27.3 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETABLE CREAM CHEESE | THINLY SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 882 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 205 MG |