VEGETABLE CREAM CHEESE SPREAD vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 11 nutrient categories
VEGETABLE CREAM CHEESE SPREAD: 1
vs
SHOPRITE: 6
(4 ties)
Overview
| Nutrient | VEGETABLE CREAM CHEESE SPREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 250 cal | 97 cal | |
| Protein | 3.6 g | 10.6 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 25 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CREAM CHEESE SPREAD | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE CREAM CHEESE SPREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 643 MG | 381 MG |