VEGETABLE CREAM CHEESE SPREAD vs SHARP WHITE CHEDDAR CHEESE SNACKS
Nutrition comparison per 100 g serving
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SHARP WHITE CHEDDAR CHEESE SNACKS wins in 4 out of 10 nutrient categories
VEGETABLE CREAM CHEESE SPREAD: 2
vs
SHARP WHITE CHEDDAR CHEESE SNACKS: 4
(4 ties)
Overview
| Nutrient | VEGETABLE CREAM CHEESE SPREAD | SHARP WHITE CHEDDAR CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 276 cal | 381 cal | |
| Protein | 5.2 g | 23.8 g | |
| Carbs | 6.9 g | 0 g | |
| Fat | 27.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CREAM CHEESE SPREAD | SHARP WHITE CHEDDAR CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETABLE CREAM CHEESE SPREAD | SHARP WHITE CHEDDAR CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 172 MG | 643 MG |