VEGETABLE CRACKERS vs SMILE & SAVE

Nutrition comparison per 100 g serving

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SMILE & SAVE wins in 6 out of 10 nutrient categories

VEGETABLE CRACKERS: 2 vs SMILE & SAVE: 6 (2 ties)

Overview

Nutrient	VEGETABLE CRACKERS	SMILE & SAVE	Winner
Calories	478 cal	368 cal
Protein	8.7 g	5.3 g
Carbs	65.2 g	47.4 g
Fat	19.6 g	15.8 g
Fiber	4.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGETABLE CRACKERS	SMILE & SAVE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGETABLE CRACKERS	SMILE & SAVE
Calcium, Ca	0 MG	105 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	652 MG	1,211 MG

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